The effect of special exercises on some Biomotor abilities and the indicator of serving accuracy and spiking for volleyball players
نویسندگان
چکیده
The importance of the research lies in preparation special exercises for development some important biomotor abilities and indicator accuracy serving spiking, which has effect raising technical level volleyball players. While problem was that ball player suffers from a weakness abilities, an impact on spiking This study aimed to prepare players, then identify their impact, I assume there is positive according difficulty, players volleyball. researcher used experimental approach with two control groups due its suitability nature problem, as community included group Project Sports Club at ages 15-17 years season 2022, whose number (20) they were randomly divided into by (8) each group, do pre-test, started one starting line implement set along duration training curriculum, after applying exercises, did post-test obtained data, these data treated statistically, information conclusions built, most have effective role developing significantly under group. had tangible recommended need design programs determined light higher order ensure remarkable
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ژورنال
عنوان ژورنال: International journal of yogic, human movement and sports sciences
سال: 2023
ISSN: ['2456-4419']
DOI: https://doi.org/10.22271/yogic.2023.v8.i1b.1383